An overview of the basic principles and benefits of the therapeutic massage

There are dozens of types of massage therapy methods also called modalities. People seek massage therapy for a variety of reasons — to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness. At Northwestern, you are not simply going to a massage school - you are studying to be a healthcare professional who provides massage therapy. Types of massage therapy While there are several types of massage, two fundamental categories are:

An overview of the basic principles and benefits of the therapeutic massage

Chinese records dating back 3, years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, massage therapy is part of many physical rehabilitation programs.

It has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more.

And, as many millions will attest, massage helps relieve the stress and tension of everyday living. So what is it exactly?

PowerPoint Slideshow about 'General Principles of Massage' - nieve

Massage, bodywork and somatic therapies are defined as the application of various techniques to the muscular structure and soft tissues of the human body. The application of soft-tissue manipulation techniques to the body, generally intended to reduce stress and fatigue while improving circulation.

The many variations of massage account for several different techniques. There are more than different types of massage, bodywork, and somatic therapies. Oils, lotions, or powders may be used to reduce friction on the skin. Learn what to expect during a session. Massage, bodywork and somatic therapies specifically exclude diagnosis, prescription, manipulation or adjustments of the human skeletal structure, or any other service, procedure or therapy which requires a license to practice orthopedics, physical therapy, podiatry, chiropractic, osteopathy, psychotherapy, acupuncture, or any other profession or branch of medicine.

Benefits of massage Regardless of the reasons we seek it out—a luxurious treat, stress relief, pain management, or injury rehabilitation—massage therapy can be a powerful addition to your healthcare regimen. Among other benefits, massage can: Alleviate low-back pain and improve range of motion.

Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Exercise and stretch weak, tight, or atrophied muscles.

Help athletes of any level prepare for, and recover from, strenuous workouts. Promote tissue regeneration, reducing scar tissue and stretch marks. Pump oxygen and nutrients into tissues and vital organs, improving circulation.

Reduce postsurgery adhesions and swelling. Reduce spasms and cramping. Relax and soften injured, tired, and overused muscles. The medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units.

Many hospitals incorporate on-site massage practitioners to treat postsurgery or pain patients as part of the recovery process. Research has found that after a massage: Arthritis sufferers note fewer aches and less stiffness and pain. Asthmatic children show better pulmonary function and increased peak air flow.

Burn injury patients report reduced pain, itching, and anxiety. High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.

Premenstrual syndrome sufferers have decreased water retention and cramping. Preterm infants have improved weight gain.richness in professional diversity, which benefits professionals and clients/patients. • Massage therapy and bodywork overlap in many, although not all, areas.

• The foundational and holistic framework of all massage therapy methods is the. Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems.


It was developed more than 3, years ago in India. This course emphasizes the principles and standards of ethical practice for massage therapy and bodywork, and ethical issues that impact This course emphasizes the principles and standards of ethical practice for massage therapy and bodywork, and .

An overview of the basic principles and benefits of the therapeutic massage

MASSAGE POLICIES AND PROCEDURES. It is our intention to provide our guests with a professional and therapeutic onsite massage. The following policies and procedures serve as a guide for first-time and regular onsite massage clients of Incorporate Massage. Sample for: Beard's Massage: Principles and Practice of Soft Tissue Manipulation - Text Only Summary First published in , Beard's Massage is a classic physical therapy massage text originally authored by Gertrude Beard, a pioneering physical therapist in the s who treated patients using soft tissue massage techniques that remain the.

Aromatherapy carries a risk of a number of adverse effects and this consideration, combined with the lack of evidence of its therapeutic benefit, makes the practice of questionable worth. [27] Because essential oils are highly concentrated they can irritate the skin when used in undiluted form.


Tappan's handbook of healing massage techniques (Book, ) []